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Monthly Archives: June 2021
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Health Benefits of Recliners
COVID-19 has certainly changed the dynamics of society. It has affected how we work, how we socialize, how we shop, how we eat, it’s affected every faucet of society causing an unprecedented amount of stress. Did you know that during the pandemic, about 4 in 10 adults have reported symptoms of anxiety or depressive disorder, resulting in difficulty sleeping, and eating.
So let’s take a few minutes to discuss the importance of relaxation and the health benefits of a recliner. A recliner alleviates stress by offering comfort and support. While your body reclines, the spine is rested and the back is supported and the legs are elevated. This position puts your body into a state of relaxation, which in turn, relieves stress and rejuvenates the mind and body.
Relieves Stress
Back pain, did you know that the major cause of back pain is stress. For instance, sitting upright at a 90-degree angle for prolonged periods of -
Posted In: MattressesRead more »
Know Your Mattress
Are you constantly tired? Do you wake up with aches and pains? Perhaps it’s time to replace your mattress. Fun fact, did you know experts recommend changing your mattress every 8 years. When was the last time you replaced your mattress?
Like so many things in life, when shopping for a mattress, it’s what’s inside that counts. Quality is found in the details and are vital when you are shopping for a new mattress. So let’s take a few minutes and explore the 3 key layers that make up a quality mattress and the variety of options you can find in each layer.
Key Layer - The Support Layer
This is the main part of your mattress, it’s the section that gives your body the support that it needs. There are three main options available when it comes to the support layer, innersprings, foam and hybrid.
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